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My Naturopath Gold Coast Blog Articles

Tired of Low Energy Levels?

You're not alone! Tiredness seems to be the number one complaint of the modern western world. Ask yourself; do you feel 100% today? If not, why not? Is this normal? The answer is quite simply, no, and yet thousands of people continue to live their lives day in, day out, in a constant state of listlessness, in the belief that being tired all the time is nothing more than an unfortunate side effect of modern living. So many people feel a constant need to "re-charge their batteries" and yet don't have the first clue how to go about improving their sense of well-being and enjoyment of life. A trained naturopath understands that tiredness can be caused by many underlying factors, and that treatment must be uniquely tailored to the needs of each individual.

30 May 2013


Healthy Eating Habits for a Healthy Life

While it is not always evident on the outside, the food one consumes on a daily basis has a great impact on the overall well-being of a person. Just because you are a healthy weight, does not necessarily mean that you follow a balanced diet. Naturopathic clinics believe in finding natural remedies to improve the quality of your lifestyle. They can help you to better understand the consequences of an unbalanced diet and give you the tools to change.

29 April 2013


Are You Stressed?

With the day-to-day build up of stress due to pressures of work, school, schedules, and the electrical toxins from TVs, pollution, computers and mobile phones, it is no wonder that we are seeing an increase of stress related illness even in children. Manifesting itself in all manner of ways such as high blood pressure, migraines, cancer, lethargy and depression amongst others, the results of stress are some of the biggest killers in the world today. Stress is the result of living in the fast lane, a world of deadlines and pressures to succeed, an environment where commercial advertising fuels our need to want bigger and better.

29 March 2013


Why You Could Benefit From Naturopathy Treatment

Naturopathic treatment is certainly nothing new. It is believed to have been used as far back as the Greek times of Hippocrates, who was considered to be the "father of medicine". The modern term and practice of naturopathy however, began in the late 1900s and it has not been without its fair share of criticism. Throughout the years however, with an increasing number of people being treated and going on to lead happy lives, the criticisms have been fewer and far between. It is obvious that naturopathy can play a big role in the natural health of individuals and even succeed in areas where conventional medicine fails.

28 February 2013


How to Find a Naturopath on the Gold Coast

Naturopathy is known to treat various health conditions ranging from paediatric disease to aging issues. It accomplishes this through a holistic approach to nutrition, lifestyle, and environment. The naturopath becomes the partner with the patients in managing their lifestyle, dietetics, nutrition, homeopathy, herbal medicine, and massage to naturally stimulate the body's ability to heal itself. If you're interested in naturopathy, you might discover that finding a trustworthy practitioner on the Gold Coast can be daunting. The principles given here are intended as a guide for you to find a naturopath that will be your partner in managing your health. Read on to discover ways of finding a health partner that will guide you to a vibrant and healthy lifestyle.

28 January 2013