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My Naturopath Gold Coast Blog Articles

Food For Thought: Is Going Organic Really Better For Your Health?

According to the stereotype, there are two kinds of people who eat organic food - hippies, and rich people who can afford it. With so many news reports and scare stories in the newspapers about pesticides, GM crops, and medication routinely being administered to the animals that produce our food, isn't it time we ALL started to educate ourselves about how what we eat is produced, and what exactly we are putting into our bodies?

31 October 2013

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The Preventative Power Of Anti-Oxidants

Oxygen is vital to life. We simply could not survive without it. It is also a highly reactive substance and is responsible for a process known as "oxidation", which surprisingly, can actually cause damage to our cells. Oxidation is unavoidable, and is happening to every human body on the planet on a daily basis. The problem is not so much the fact that oxidation is happening, but rather how much of it is going on.

29 August 2013

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A Picture Of Health - What Your Outward Appearance Says About Your Inner Wellbeing

There is more to your appearance than meets the eye! A surprising amount of information can be learned about a person simply by looking closely and observing. Before the advent of diagnostic lab testing, physicians spent a great deal of time studying the fine art of observation. All Medical practitioners are trained to look for outward physical signs to help diagnose a patient's condition. For example a person with a yellowish skin tone may be prone to liver problems, bulging eyes can indicate a problem with the thyroid, and pale lips indicate possible circulatory problems. Many of these physical signs are obvious to spot, but what most people don't realise is that there are other subtle signs that Naturopaths and other medical professionals are trained to look out for. When you visit a Naturopath, the consultation starts the moment you step through the door. Practitioners are trained in various techniques which can help establish the nature, and root cause of your condition.

30 July 2013

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Are You Too Acidic?

Many people who come to visit us in our clinic are surprised to hear that ill health can be caused by the body being in an overly acidic state. The stress of our modern lifestyles combined with poor dietary choices, means that many people in Australia and indeed most other industrialised countries, are suffering from problems caused by what naturopaths term "acidification." But what does it mean for our health if we are too acidic?

10 July 2013

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Tired of Low Energy Levels?

You're not alone! Tiredness seems to be the number one complaint of the modern western world. Ask yourself; do you feel 100% today? If not, why not? Is this normal? The answer is quite simply, no, and yet thousands of people continue to live their lives day in, day out, in a constant state of listlessness, in the belief that being tired all the time is nothing more than an unfortunate side effect of modern living. So many people feel a constant need to "re-charge their batteries" and yet don't have the first clue how to go about improving their sense of well-being and enjoyment of life. A trained naturopath understands that tiredness can be caused by many underlying factors, and that treatment must be uniquely tailored to the needs of each individual.

30 May 2013

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